Youth Fit is a fitness group based in the western suburbs of Melbourne offering coaching services for the benefit of young people.
We aim to provide a fun and enjoyable way for young athletes to be introduced into the sport of athletics in a group setting while also improving general health and fitness.
Run with Youth Fit and improve your:
· General Fitness and strength.· Running technique and style.
· Cardio fitness.
· Power and Speed.
· Recovery techniques and Injury prevention.
All in a fun and safe atmosphere!
Important Information
- Visit our YouthFit facebook page for new photos and more updates.
Fun Runs
- Fun runs over a range of distances are constantly being held around Melbourne . Events like these are a great way to test ability over longer distances and have fun competing against people of all ages and abilities while taking in the sites of the Melbourne. Visit www.starttofinish.com.au or www.coolrunning.com.au for upcoming events.
